traditional Chinese medicine

  • Balance 'Warming' and 'Cooling' Foods

    Many of us find ourselves trying to eat a more balanced diet with the turn of the new year, but here’s another type of balance you may want to consider: balancing warming and cooling foods.

    Achieving balance in the body is at the heart of traditional Chinese medicine, and what you eat plays a key role in reaching that level of equilibrium. 

    View Post

Latest Articles