Blogs

sleep

  • Do Bears Really Hibernate in Winter?

    After a few weeks of mild winter weather, we got socked with a nice dose of rain, sleet, ice and snow this weekend. UGH!!!! Truthfully, I don’t like snow let alone adding all this other stuff to the mix. And the gray skies….time to become a bear and hibernate until spring!

    OK, that seriously got me thinking about bears and hibernating. Turns out that bears hibernating is a common misconception.

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  • FACT or FICTION: Do Women Need More Sleep than Men?

    We all know that males and females have different physical needs. But something that not everyone is aware of is the need women have for more sleep than men. A study performed Dr. Jim Horne and the U.K Sleep Research Center found “gendered” differences in how women’s complex brain function compares to men. View Post