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tur·moil
/ˈtərˌmoil/
noun
- a state of great disturbance, confusion, commotion, or uncertainty; tumult; agitation; disquiet.
"the country was in turmoil"
I’m making a huge assumption that the majority of us are experiencing these feelings. I know that I have been feeling turmoil, emotional fog, frustration, anxiety and more since mid-March when we went into ‘lockdown’ in Kansas. While typically I love roller coasters (and sometimes I would guess that could be considered ‘turmoil’), this year is sure something I would rather never experience again!
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When you and a friend/s have those long bouts of uncontrollable laughter that end in tears and aching stomach muscles you are actually doing something really healthy for yourselves! Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, ... View Post
