Blogs

perspective

  • Overload! Too Much Monkey Mind Chatter!!

    Last week was not the most stellar week (IMMHO) for humanity. Between all the chaos of Covid19, George Floyd, protests and then various things my own personal world; I ditched my weekly email. I just couldn’t face the task. Plus, with the way the weekend unfolded View Post
  • Laughter IS the best medicine!

    When you and a friend/s have those long bouts of uncontrollable laughter that end in tears and aching stomach muscles you are actually doing something really healthy for yourselves! Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, ... View Post