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mood and health

  • Turmoil - Day 317

    tur·moil

    /ˈtərˌmoil/

    noun

    1. a state of great disturbance, confusion, commotion, or uncertainty; tumult; agitation; disquiet.

    "the country was in turmoil"

    I’m making a huge assumption that the majority of us are experiencing these feelings. I know that I have been feeling turmoil, emotional fog, frustration, anxiety and more since mid-March when we went into ‘lockdown’ in Kansas. While typically I love roller coasters (and sometimes I would guess that could be considered ‘turmoil’), this year is sure something I would rather never experience again!

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  • Do Bears Really Hibernate in Winter?

    After a few weeks of mild winter weather, we got socked with a nice dose of rain, sleet, ice and snow this weekend. UGH!!!! Truthfully, I don’t like snow let alone adding all this other stuff to the mix. And the gray skies….time to become a bear and hibernate until spring!

    OK, that seriously got me thinking about bears and hibernating. Turns out that bears hibernating is a common misconception.

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