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  • Turmoil - Day 317

    tur·moil

    /ˈtərˌmoil/

    noun

    1. a state of great disturbance, confusion, commotion, or uncertainty; tumult; agitation; disquiet.

    "the country was in turmoil"

    I’m making a huge assumption that the majority of us are experiencing these feelings. I know that I have been feeling turmoil, emotional fog, frustration, anxiety and more since mid-March when we went into ‘lockdown’ in Kansas. While typically I love roller coasters (and sometimes I would guess that could be considered ‘turmoil’), this year is sure something I would rather never experience again!

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  • Drink Up!

    Did you know that we can go for weeks without food? (Well, maybe not during a pandemic!) But we can’t last more than a few days without water. Water is absolutely crucial for every system in our body and also the main thing our bodies are made of. Almost three-fourths of our body is made of water. View Post

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