• Tropical Trips...Flights Daily!

    When was the last time you took a trip to the tropics!? Your own PERSONAL tropics that is?! If you’re like me, the flights are daily and almost nonstop! 

    So why that sudden feeling of warmth, usually most intense over the face, neck and chest, your skin turning blotchy or reddening like a school girl blush? Lucky for those of us on this tropical trip, the causes according to the medical community aren’t really known. OK, that’s not quite true, but seriously it’s not like anyone can truly pinpoint the exact causes let alone a full solution. 

    View Post
  • Laughter IS the best medicine!

    When you and a friend/s have those long bouts of uncontrollable laughter that end in tears and aching stomach muscles you are actually doing something really healthy for yourselves! Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, ... View Post
  • My Nighttime Swim!

    The middle of the night and I woke up wondering if I was swimming! Seriously, how could I be soaked? The sheets, the mattress pad—everything was screaming wet! I thought for sure I would find a pool of water under the bed!  View Post

Latest Articles